Maintaining good oral health with toddlers can be challenging, but thankfully there’s plenty of preventative measures and strengthening habits that can help with that! Toddler’s teeth can be extremely susceptible to cavities or tooth decay because the sugary foods they eat, how they brush their teeth, and the sensitivity of their baby teeth.
First and foremost, teaching your child healthy brushing habits and maintaining good oral hygiene is essential to having strong, healthy teeth now and in the long run. Guiding your child on how to properly brush and floss early on is a key preventative measure against cavities and tooth decay. This may take practice, but the longer you spend perfecting your child’s brushing habits, the more beneficial it’ll be in the future. Additionally, finding the right toothbrush and toothpaste for your toddler is also an important part of reinforcing healthy oral hygiene habits. Once you supply your little angel with the right tools for healthy teeth, the less you’ll have to worry about later on!
Another important factor to strengthening your toddler’s teeth is your child’s diet and nutrition. Making sure that your child takes in an adequate amount of minerals and vitamins through their everyday diet can make a difference in how strong their teeth will be in the long run. You’ll want to make sure that fat-soluble vitamins such as Vitamin A, Vitamin D, Vitamin E, Vitamin K are all included in the diet. These vitamins can be found in foods such as: milk, leafy green vegetables, carrots, sweet potato, and egg yolks. In the right amounts, these vitamins can help your child’s growth and immune system all while benefiting their bones and teeth. Calcium and Fluoride are also needed to strengthen your child’s teeth as strengthen teeth.
Overall, strengthening and maintaining your child’s oral health is directly linked to their care habits and daily diet. Guiding your child early on and giving him or her the tools to keep their teeth healthy goes far in the long run as does making sure they eat those pesky little fruits and vegetables that are good for them! Do these things along with yearly scheduled checkups and your baby’s teeth are going to be shining and healthy! Contact some of the best Raleigh and Wake Forest Pediatric dentists today by calling us.